Hi! I’m Rachel. Empath, yoga teacher, meditation teacher, Infinite Possibilities trainer, and Reiki master.

I help empaths learn to thrive so that they can stop absorbing negative energy, calm the chaos, and embrace their natural gifts.

I’ve always been a highly sensitive person. As a child I would frequently pick up feelings about people, buildings, and situations very intensely. I would feel physically ill around certain individuals. I also viewed this part of my makeup as a curse.

I could feel the sadness in certain buildings, felt drained by being around too many people, shopping malls, and watching violence on television.

Being a highly sensitive person doesn't have to be a curse. It's certainly a gift. Please don't push this gift down. When you push down this divine gift, you run the risk of blocking creativity, isolating, turning to unhealthy substances, and harming relationships.

We'll be using tools like meditation, writing exercises, grounding yoga sequences, and other tools to nudge you in the right direction.

Do you think you might be an empath? Have you been told you're "too sensitive"? Then this support community is for you.

I have so much to teach and offer. I’ve developed a model based on all of the teachers, mentors, and their teachings that helped me over the last 20 years.

Over the years, I have followed my spiritual nudges, trusted my intuition, and developed a model to help empaths and highly sensitive people (HSP) create a meaningful and intentional life by taking simple, small actions.

My job is this: To use my years of training and knowledge to help you find your inner peace and healing. To help remind you of the power of your own true nature. To show you how powerful you are, just as you are, right this minute. I just want to shout from the rooftops: Being an empath is a true divine gift.

If this speaks to your heart, if you’ve been longing break the pattern of isolating, the exhaustion, and finally stand up to those energy vampires for good, I’d love to help.

I promise, you will be amazed by the results. Every area of your life will grow, heal, and expand.

And I will support you every step of the way.

Davidji Meditation Academy - Masters of Wisdom - 2017

Davidji Meditation Academy - Deeper Still Advanced Training - 2018

520 meditation total training hours

Reiki Master - 2017

The Yoga Institute - Advanced Yoga Training with Lex Gillan and Ram Dass 2016

Yin Yoga Teacher Training with Bernie Clark  - 2016

Tony Sanchez - Yogic Physical Culture Academy - (Ghosh Lineage) 2013

Bikram Yoga Teacher - 2009

The Yoga Institute - 2004